Sunday, 25 May 2014

When Parents Need to Introduce solid food for babies.

6 months baby, 

At this stage many parents introduce solid food for the first time. Solid food is actually assortment.s of purees. We have some tips to get you started below. Baby will also be continuing to absorb language and it is never too early to start reading and singing songs to your baby who just loves the sound of your voice!

How baby learns to talk
Simple - he learns from you. As you go about your daily routine with baby in tow he is soaking up everything around him, from the way you talk on your mobile phone or answer the door, to the sounds on the television. His brain is taking in everything that he hears.

You can add to these experiences by talking to him as you go about the day, singing him little songs when you change his nappy or bath him, playing games such as 'Old McDonald had a Farm', 'Incy Wincy Spider' or 'Round and Round the Garden', and reading out loud from his own books as well as your magazines and books - even the shopping catalogues.

Researchers have watched as mothers look after their babies and found that they talk to their babies in a certain way and that they pitch their voices differently than when they are talking to adults or the dog, or anyone else. This talk is called 'parentese' but it is just another instinctive thing that parents do when they are caring for their baby.


Daytime naps
At six months the average number of hours a baby will sleep during the day is four and the average number of hours at night is ten. This is an average, some will need more, some less - but it shows that most babies still need to get an important part of their sleep quota during the day.

Babies of this age sleep because they are tired and if baby is not tired then you will have virtually no chance of convincing her otherwise. Alternately, if she is tired but you would rather she slept later, you will have great difficulty keeping your grizzly baby awake. Some babies are happy to play in their cots, but babies who have been left to cry for any length of time are not generally in this group - they associate the cot with being abandoned.

It is important that baby has a routine, but it should not rule your life. If you are out and it is baby's normal nap time, then do as much of his normal routine as you can - change, feed, rock - whatever your routine is. There is no reason why he can't sleep in your arms or over your shoulder at times like this.


First foods
There comes a time when baby will need more food than breast milk or formula, but it is important to know that there is no magic date. Baby will not suffer if she does not have her first rice cereal before she reaches the seven month mark, nor if she is interested in that first spoonful at five months. We do know that it is important not to offer foods other than milk any earlier or much later than that time. Earlier and her digestive system is simply not able to cope efficiently; she will still have the tongue reflex that makes the food come right back out and she is unlikely to be able to sit without one or two props. Later than seven months and she will not be getting the iron and other nutrients she needs to grow.

Baby's first food has to be a puree - even if she has a tooth or two she can't chew yet and she is likely to choke on anything else. Rice cereal (sold as baby rice cereal) mixed with breast milk or formula, is the usual first food because it is bland and easily digested, easy to mix up, its consistency can be altered and it is readily available.

Baby can have her first meal at any time that suits you - when you are not in a rush or stressed. Give baby her usual milk feed (breast or bottle) first and than offer one teaspoon of rice cereal  (mixed according to the directions on the packet) from a spoon and bowl that have been thoroughly washed in hot water and dried on a clean tea towel.

Have a cloth nappy on your lap, sit baby on top and be prepared for a mess.
Offer her a small amount on the spoon and if she doesn't like it, don't persist. Throw the cereal away and try again later that day, or early the next.

If baby likes it you can introduce another new food after three or four days. Most parents chose a fruit such as apple or pear to puree first.

These are so easy to make yourself. All you need is an apple, a saucepan, two tablespoons of water and a stove. Peel, core and slice the apple or pear put it into the saucepan with the water and simmer until soft. Puree it with a tablespoon or two of boiled water and you have it! This will make about a cup and you can use this method to make different fruit purees.


Babies don't need any added salt or sugar added to their food, their taste buds are much sharper than yours.